FREE CONSULT

PILLARS TO SUCCESS

Unity of ancient and modern practices
Key to success is the ability to bridge dissimilar ancient & contemporary modalities through a mind-body-spirit approach to optimal health & recovery.

 

 

 

 

Simple and Fun

Life shouldn't be complicated, and great health shouldn't be intimidating! That's why we've designed a simple and enjoyable way to elevate your life and biohack your freedom!

WHAT WE DO

PROGRAMS & CLASSES

HeartMath™ trainings, group classes, Ra Recovery programs, and live events.

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COACHING & SERVICES

Health & therapeutic coaching, healing sessions, postural therapy, Pilates, Yoga & meditation.

FREE CONSULT

PRODUCTS

Designed using ancient symbols, and created with the intention to bring more love, joy, and abundance in your home. 

SHOP

Grow Together

With our communities & live events, a more playful & healthy solution to any challenge you have throughout your life is within reach. We're here for you!

MODALTIES

MIND

Meditation + HeartMath™

Guided meditations, breathing and HeartMath™ techniques that enable you to facilitate inner ease, balance mental and emotional states, facilitate better brain function and reduce stress, anxiety and depression.

BODY

Health Coaching + Fitness

Casandra brings 17 years experience as a Yogi and Pilates Instructor. With certifications in physiology and nutrition and a focus on injury and chronic pain recovery, she is adept at addressing the unique body and the root cause of distress.

SPIRIT

Life Activation Practitioner, Reiki Master

Heal epigenetics, activate your DNA, have more energy, feel more grounded, and rediscover what lights you up. Deepen your love and connection to self. Live with passion. Let go of unconscious beliefs and patterns. Anchor in positivity, speed up recovery, heal trauma, and relieve pain, anxiety and fatigue.