PILLARS TO SUCCESS
Unity of ancient and modern practices
Key to success is the ability to bridge dissimilar ancient & contemporary modalities through a mind-body-spirit approach to optimal health & recovery.
Simple and Fun
Life shouldn't be complicated, and great health shouldn't be intimidating! That's why we've designed a simple and enjoyable way to elevate your life and biohack your freedom!
WHAT WE DO
PROGRAMS & CLASSES
HeartMath™ trainings, group classes, Ra Recovery programs, and live events.
COACHING & SERVICES
Health & therapeutic coaching, healing sessions, postural therapy, Pilates, Yoga & meditation.
PRODUCTS
Designed using ancient symbols, and created with the intention to bring more love, joy, and abundance in your home.
Grow Together
With our communities & live events, a more playful & healthy solution to any challenge you have throughout your life is within reach. We're here for you!
MODALTIES
MIND
Meditation + HeartMath™
Guided meditations, breathing and HeartMath™ techniques that enable you to facilitate inner ease, balance mental and emotional states, facilitate better brain function and reduce stress, anxiety and depression.
BODY
Health Coaching + Fitness
Casandra brings 17 years experience as a Yogi and Pilates Instructor. With certifications in physiology and nutrition and a focus on injury and chronic pain recovery, she is adept at addressing the unique body and the root cause of distress.
SPIRIT
Life Activation Practitioner, Reiki Master
Heal epigenetics, activate your DNA, have more energy, feel more grounded, and rediscover what lights you up. Deepen your love and connection to self. Live with passion. Let go of unconscious beliefs and patterns. Anchor in positivity, speed up recovery, heal trauma, and relieve pain, anxiety and fatigue.
